Whether you're a busy parent lifting toddlers, an expecting mom adapting to a shifting center of gravity, or a desk-bound professional, low back pain can sneak up on you. Even more frustrating? That sharp, shooting pain that runs down your leg—that’s likely sciatica, and it’s low back pain’s ugly cousin. At my Franklin, TN chiropractic office, I see it all the time: people living with discomfort they thought they just had to "deal with." The good news? You don’t have to.

If you're constantly reaching for pain relievers or powering through your day with a pounding headache, it might not be “just stress” or “not enough coffee.” In Franklin, TN, we see this often: headaches that actually start in the neck. As a family chiropractor and spine specialist, I’m here to help you understand how posture and spinal alignment may be contributing to your discomfort—and more importantly, how to find real relief.